Welcome to Inner Therapy

With a shared vision of healing from within, Inner Therapy – founded by clinical directors Annmarie Gray and Katie Richardson –  offers a wide range of evidence-based psychotherapy services, including EMDR, CBT, person-centred, and solution-focused therapy. Our belief is that therapy should be tailored to the specific needs of each individual client.

At Inner Therapy, our specialty is working with neurodiverse clients, recognising and celebrating the unique strengths and challenges of each person. Our team consists of highly qualified therapists with years of clinical experience, ensuring that our clients receive compassionate and empathetic services.

FULLY ACCREDITED

We offer psychotherapy services for individuals, couples, and adolescents, providing a safe and welcoming space for individuals to explore their inner selves and work towards healing and growth. Our goal is to help each client achieve their personal and emotional well-being, creating a positive impact in their lives.

At Inner Therapy, we understand that the journey towards inner healing can be challenging, which is why we provide a supportive and non-judgmental environment for our clients. Our therapists are committed to helping individuals navigate their inner struggles and emerge stronger, healthier, and happier.

Thank you for considering Inner Therapy for your psychotherapy needs. We are here to welcome and support you on your Inner journey. Call us on (087) 798 0611 / (087) 671 9049 or email info@innertherapy.ie to speak to one of our team today or book an appointment with us now

HEALTH INSURANCE ACCEPTED

Our Services